Sleepy Time is the perfect blend of six different essential oils to promote relaxation & deeper sleep, and help alleviate insomnia.
Directions: Shake then mist pillows & linens. You can even give yourself a light mist (avoid getting in eyes and mouth). If you wake up in the middle of the night with insomnia shake and mist to help fall back to sleep.
Lavender is known for its relaxing effects & research shows it increases slow-wave sleep, which is instrumental for slowing heart rate & for muscle relaxation - perfect for promoting restful sleep.
Chamomile alleviates insomnia but reducing stress and anxiety & tackling depression.
Vetiver increases the quality of exhalation during sleep, which could reduce snoring. It is deeply grounding and may help alleviate insomnia and promote a restful nights sleep.
Sandalwood’s sweet & woodsy earthy scent is effective in relieving stress and research has shown it to have a sedative effect by reducing wakefulness.
Patchouli is known for its ability to help promote better sleep. It has been used to help alleviate insomnia and stress.
Vanilla oil helps to relieve tension and calm the mind, helping you fall asleep faster and stay asleep longer. It has also been shown to help you breathe more easily, promoting respiratory health.